Heal From Within

You deserve the universe & more.

 
how I can SUPPORT YOU

1:1 SERVICES

You are held safe in this healing place.

Root Cause Therapy

Root-cause therapy is a regression and somatic therapy aiming to get to the root cause of your problems and symptoms. Our process allows for the completion of unprocessed emotions that are still presently causing unwanted thoughts, behaviors, and symptoms in your life.

With advanced ways of testing and discovering the causation of the presenting issues, we explore the subconscious mind to find the root which could be reflecting itself through negative life patterns, thoughts, and choices.

We guide you to tap into the self-healing mechanisms of the deeper parts of your mind in an empowering safe container, whilst still conscious and awake.

Each session is structured in such a way that to help prioritize and work through life-long symptoms and past hurts in a gentle yet thorough way.

This method has been inspired by several processes, including NLP, Regression Therapy, Talk Therapy, Inner Child Healing, Hypnotherapy, Energy Healing, Breathwork, and more.

Cost: $120-$260/session

Sessions are held weekly or bi-weekly

Total number of sessions varies per person but the average is 12-20. Some may feel complete with less while others may need more. We take your journey one step at a time.

The Process

  • The first step is to schedule a consultation. In this space, we will get to know you, and what I offer and answer any questions you have.

    Session Length: 1 hour

    Cost: Free

  • The first and second sessions are foundational.

    In the first session, we get clear on your focus for therapy. We will explore current energetic blocks in your body, test your mind-body connection, and start releasing energy.

    In the second session, we go over testing to explore what emotional baggage and conditioned limiting beliefs you’re holding onto. We also introduce you to light hypnosis and regression therapy.

    In between sessions 1 and 2, I will provide an energy reading with detailed notes on what needs to be shifted for you to reach your goals.

    Session Length 2 hours

    Cost: $150

  • In our “healing” sessions we will guide you inside to explore your subconscious/unconscious mind to process and release suppressed, repressed, stagnant, and stuck energy.

    Depending on your mind-body connection and how well you feel emotions, we may alternate between exploring the somatic work and establishing the mind-body connection.

    Some people enter into these sessions and can experience the benefits right away, while others need more time to open up.

    For some, it may be easy to feel and for others, it may take longer to establish a foundation of safety in their body to go deep inside.

    Either way, it’s okay, you are held safe in this healing place and we will guide you to where you need to go.

    You will be given activities to take home and practice so that each session can get progressively deeper and more fulfilling (releasing).

    This is the bulk of the work and sessions are held weekly or bi-weekly.

    Session Length: 1.5 hours

    Cost: $120

    Note: the word healing is used, but all healing is self-healing and you will be learning how to activate this potential inside of you.

  • Once we have established a mind-body connection and you feel ready then we can move on to a breakthrough session. In this experience, we take all the work we did in the previous sessions to do a rapid shift in your mind and body. This is the final weed-pulling and rewiring of the issue you came into therapy for. While one of these is typically enough, sometimes for more complex issues we need two or three.

    Session Length: 3 hours

    Cost: $260

  • After the breakthrough session, we take 2-3 weeks off from therapy to give the mind and body a break to integrate and process all the work we’ve done. Depending on the complexity of the issue you may find you feel complete with your journey or you may find you’d like to keep going. If we continue, then we repeat the cycle of “healing” sessions followed by a breakthrough.

    This is a journey of connecting with yourself and releasing energy so you can feel lighter and freer.

  • Some people reach a point in the journey where they are ready for more advanced work with energy. If this is you then we can explore this when the time comes. Thank you!

Don’t just take my word for it

CLIENT LOVE

Joining her energy therapy program has shifted my view on life in a different perspective. She’s patient, kind hearted, genuine, and understanding. She made me feel heard and helped me work through my traumas. She provided me resources and information that has helped me along my spiritual journey. When you are at your lowest, the only thing you can do is change. She has helped me change for the better and I am so grateful! -Nicole